Wholesome plated meal of salmon, roasted vegetables and grains on a rustic table
Nutritionist-informed AI

Finally. Healthy meals the whole family can enjoy.

BonAppetEat builds delicious, nutritionist-informed recipes tailored to every dietary need at your table — from coeliac and diabetes to high-protein athletes and picky eaters. One kitchen. Everyone happy.

Meet the Hendersons.

"I used to spend hours on Sunday going through different recipe sites, doing the maths on portions. I'd end up crying at the kitchen table.

Now I open BonAppetEat, put in what everyone needs, and within seconds I have a week of meals the whole family can eat."

— James, Mia & Sarah

James Henderson has spent the last three years standing in front of his fridge at 6pm, doing mental arithmetic.

His daughter Mia, 14, was diagnosed with coeliac disease two years ago — even a crumb of gluten can make her severely ill for days. His wife Sarah was diagnosed with Type 2 diabetes last spring, and her consultant wants her eating low-GI, low-sugar meals with consistent carbohydrate portions. And James himself has been working with a personal trainer who's prescribed 30g of protein per meal and at least 8g of fibre a day to hit his body composition goals.

Three different people. Three completely different nutritional requirements. One kitchen, one budget, one very tired cook.

BonAppetEat was built for families like the Hendersons. For the person who is the unofficial nutritionist, chef, and logistics coordinator for everyone they love — who deserves a tool that does the hard thinking for them.

How it works

Three steps to a kitchen that works for everyone.

01

Tell us your needs

Dietary requirements, allergies, nutritional goals. Set up once, use forever.

02

AI builds your meals

Get recipes precisely calibrated to your macros, restrictions, and taste preferences.

03

Shop & cook with confidence

Smart shopping lists broken down by aisle. Every ingredient verified safe.

Built for real, complex households.

Coeliac & Gluten-Free Safe

Every recipe flagged and cross-referenced. No hidden gluten. No compromises.

Diabetes-Friendly Cooking

Low-GI, carb-controlled, and blood-sugar conscious meals with full nutritional breakdowns.

Hit Your Protein Targets

Set your exact protein-per-meal goal and every recipe is engineered to meet it.

Full Family Mode

One meal plan, multiple dietary profiles. Variations so nobody eats a 'lesser' version.

Smart Shopping Lists

Auto-scaled ingredient lists, exportable and grouped by supermarket aisle.

AI Nutrition Assistant

Chat with your personal food AI. Ask questions, tweak macros in real time.

Loved by families across the UK.

★★★★★

"I've been coeliac for 11 years. This is the first app that I actually trust."

Emma R., Leeds

★★★★★

"My trainer set me 35g protein per meal. BonAppetEat hits it every time and the food actually tastes incredible."

Marcus T., London

★★★★★

"Planning meals for a diabetic husband and two kids with nut allergies used to be my Sunday nightmare. Now it takes 10 minutes."

Priya S., Birmingham

Coming soon

Shop your ingredients directly.

BonAppetEat is building partnerships with leading UK supermarkets to let you add your full meal plan shopping list directly to your online basket — more details coming soon.

Tesco
Sainsbury's
Ocado
Waitrose

Your next meal is one click away.

Sign up free. Build a recipe in under a minute.

Get started — it's free